Seeing bruises on your body every day is something that can be irritating and frustrating to deal with. Happily enough, there are plenty of different treatments out there that claim to help, and learning more about them can help you find one that is right for you.
You may have had friends or family quoting the Internet and telling you that vitamin E is good for your general health and great for your skin. You will need to do some research into what vitamin E really can offer you in order to separate fact from fiction. This bit of self-education will be very enlightening about what vitamin E can actually do for you.
To begin with, there is no doubt that vitamin E can be great for you. Vitamin E works well in combination with vitamin C, which is is most readily available from citrus, and both vitamins in concert can help keep your body in optimal condition. Vitamin can help clear up some of your skin’s imperfections and applying vitamin E directly to old and new scars both can help the scars fade and disappear. Keep in mind that vitamin E is a great choice as a home remedy that can help accelerate skin healing, and that can keep your skin’s appearance at its best.
For all of the skin benefits attributed to vitamin E, healing bruises is not one of them. A bruise forms when the capillary blood vessels beneath your skin rupture or break. They seep blood into the adjacent tissues and the bruises will not go away the pooled blood has been reabsorbed by the body. To reduce the dramatic color contained by some bruises, the blood forming the bruise must no longer be present in order for your skin to regain its natural color, and vitamin E does nothing that will help make this happen.
Vitamin E is generally good for your skin whether it is used as a topical application or taken orally. Even though many of the supposed cures for bruising say that vitamin E is a major ingredient, vitamin E is not going to be any real help for your bruises.
If you are only concerned about your skin quality after a bruise has healed, vitamin E might appear to be a great ingredient to tout, but it should not be touted as the only ingredient and certainly not the primary ingredient. For bruise treatments there are many other better choices for the primary ingredients. Keep in mind that you should acquaint yourself with the list of ingredients of any treatment before committing to any specific formulation.
Educating yourself on why you are bruising and what is happening to your body is an important first step in finding a proper treatment. Learning about the causes of your bruising will enable you to choose the treatment that is best for you.
You should know that following an all natural, supplement program like the Bruises Be Banned daily program can help you reduce bruising easily and help prevent bruising altogether. This program has been proved successful by people worldwide without having vitamin E as as one of its ingredients.
Jan Doan, the “Doctor of Bruiseology” is recognized as the sole writer to have written a complete reference book on bruising, showing people why they bruise, and how they may avoid bruising. You can obtain for yourself Part I of the new Desktop Reference Book on bruising causes free and learn the best way to get past the nightmares of easy bruising and how to prevent bruising