Side Effects of Taking Prenatal Vitamins For Hair Growth
Prenatal vitamins do not contain hormones or any other substances that are specifically meant for pregnant women; hence they CAN be taken by non-pregnant women as well. Although prenatal vitamins are known to be safe, some people may observe a few adverse effects.
Prenatal vitamins contain high amount of iron, which can cause constipation, indigestion as well as iron poisoning. People with an existing chronic disease such as a kidney disorder should consult their physician before taking prenatal vitamins.
Though there are no formal scientific studies to confirm that prenatal vitamins do in fact help with hair growth, there are still many benefits in taking prenatal vitamins to help grow your hair, pregnant or not pregnant.
These vitamins help in providing women with various essential nutrients that promotes healthy hair, however, it is recommended that you check with your doctor before taking prenatal vitamins for hair growth to eliminate any unforeseen matters.
Have you taken prenatal vitamins to help grow your own hair? What other nutrients or food sources do you take that you think helps in having healthy hair? Share with us and let us know.
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Resources:
Do Prenatal Vitamins Help with Hair Growth
Hair Skin and Nails Vitamins vs. Prenatal Vitamins
