Biotin, also known as Vitamin B7 or Vitamin H, is a colorless, water-soluble member of the B complex group of vitamins. Discovered in 1901 as a special growth factor for yeast, biotin plays a key role in the human body, supporting the health of skin, hair, digestive tract, metabolism and cells. In 1942, its chemical structure was identified and was grouped in roster of water soluble vitamins. There are 8 different forms of biotin, out of which only one [Read more…] about How Vitamin B7 Also Called Biotin Benefits Your Health