The other name for Vitamin B3 is called Niacin. Vitamin B3 is an organic compound that is one of the most essential nutrients your body needs for optimum function. Although the terms Vitamin B3 and Niacin are used interchangeably, they both represent two different compounds – niacinamide and nicotinic acid respectively.
These two compounds have minor differences in terms of chemical structure but essentially have similar biochemical activity. Because Niacin was initially isolated during the oxidation of nicotine, it was [Read more…] about What is Vitamin B3 or Niacin and How Does it Benefit You?