What is Lycopene?

Lycopene is an antioxidant that belongs to the family of chemicals known as carotenoids. This class of chemicals includes beta-carotene. However, the antioxidant potency of lycopene is about twice that of beta-carotene.

Lycopene is found primarily in tomatoes and pink grapefruit. Whereas many antioxidants are damaged by heat, lycopene's activity may be enhanced by heat and processing. It appears that processed tomato products such as sauce are equal or greater in lycopene activity than raw tomato.

Lycopene is useful in treating:

Cancer: Lycopene's potent antioxidant activity makes it a good candidate for prevention of cancer, which is often caused by free radical damage. Studies have indicated that lycopene may be helpful in prevention of cancer of the prostate, lung, colon and breast.

Cataract and macular degeneration: Lycopene has been shown to reduce the incidence of cataracts and macular degeneration.

Recommended dosage for Lycopene:

Optimal dosage has not been established, but it is generally recommended that lycopene be taken in a dose of 6 mg to 12 mg per day.

Important Lycopene Note:

It appears to be safe for adult use, but it's use in children and pregnant or lactating women has not been established.

 

---

Copyright © 2003 Vitamin World. All rights reserved. Disclaimer. sales, deals and coupons at eddie bauer coupons. bargain savings for eddie bauer.